I'm off on holiday today for a week and will be back to work on 27th October. Have a lovely week and hoping to see you when I get back!

Further training around the neurobiology of suicidality and how to help.

This week is baby loss awareness week. It's so hard to know what to say but let's start the conversation! 💜

How will you look after your mental health today?

Happy weekend, everyone! Rest, relax and recharge.

Crying is good for many reasons so why are we so intent on keeping it in?! Let it out.