Latest News and Updates

I also offer online video sessions.

Lorna Eatherington Counselling & Psychotherapy
Lorna Eatherington Counselling & Psychotherapy2 days ago
A cheat sheet of how to get the 'happy hormones'
Some easy ones from each category -
Sit in the sun
Listen to music
Eat
Stroke your pets.
#HappyHormones
#Chemicals
#Serotonin
#Dopamine
#Endorphins
#Oxytocin
#TherapyRocks
#CounsellingInNottingham
#OnlinePsychotherapy
#CheatSheet
Lorna Eatherington Counselling & Psychotherapy
Lorna Eatherington Counselling & Psychotherapy6 days ago
I've been off this week but today I attended the start of Weekend 4 of my Diploma in Clinical Supervision where we're covering ethics. All good fun!
Lorna Eatherington Counselling & Psychotherapy
Lorna Eatherington Counselling & Psychotherapy2 weeks ago
I wish everyone felt able to be their authentic self. So many of us feel the need to hide parts of ourselves for fear of judgement, but what we don't realise is that everyone is a little 'weird'!
Be you!
#SelfAcceptance
#WeirdAndWonderful
#BeYou
#DoYou
#AuthenticSelf
#TherapyRocks
#OnlinePsychotherapy
#CounsellingInNottingham
Lorna Eatherington Counselling & Psychotherapy
Lorna Eatherington Counselling & Psychotherapy2 weeks ago
Is it time for a break?
Lorna Eatherington Counselling & Psychotherapy
Lorna Eatherington Counselling & Psychotherapy3 weeks ago
I hope everyone gets to enjoy the long weekend and Happy Easter to those celebrating.
Why is chocolate yummiest in Easter egg form?!
Lorna Eatherington Counselling & Psychotherapy
Lorna Eatherington Counselling & Psychotherapy3 weeks ago
Louder for those in the back!
Putting your partner's needs before your own will only cause dissatisfaction in the long term!
#Boundaries
#Needs
#AdultRelationships
#HealthyRelationships
#CounsellingInNottingham
#OnlinePsychotherapy
#Therapy
#BecomingBoundaried