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Lorna Eatherington Counselling & Psychotherapy
Lorna Eatherington Counselling & Psychotherapy3 days ago
You are allowed to set whatever boundaries feel necessary and comfortable for you and your needs. They don't have to make sense to anyone else, only you!
#Boundaries
#SelfCare
#ProtectYourPeace
#CounsellingInNottingham
#OnlinePsychotherapy
#Therapy
#ClinicalSupervision
#OnlineSupervision
#TheSoulLeaf
Lorna Eatherington Counselling & Psychotherapy
Lorna Eatherington Counselling & Psychotherapy1 week ago
You deserve to be in relationships that give you peace and fulfillment. You are allowed to choose good people and good connections, and create distance from the ones that harm you.
#HealthyRelationships
#Boundaries
#Attachment
#Peace
#Fulfillment
#TherapyRocks
#CounsellingInNottingham
#OnlinePsychotherapy
#Supervision
#ClinicalSupervision
#OnlineSupervision
Lorna Eatherington Counselling & Psychotherapy
Lorna Eatherington Counselling & Psychotherapy2 weeks ago
Cheeky Friday post! Just because it may look like someone is fine, doesn't mean they aren't struggling.
#DontBeAJerk
#Compassion
#Empathy
#CounsellingInNottingham
#OnlinePsychotherapy
#TherapyRocks
#OnlineSupervision
#ClinicalSupervision
Lorna Eatherington Counselling & Psychotherapy
Lorna Eatherington Counselling & Psychotherapy3 weeks ago
If we don't tell people how we feel and what we need, how can we expect them to know? Get comfortable with asking for what you need and letting people know their impact on you.
#Communication
#Shame
#Relationships
#Needs
#BeAuthentic
#CounsellingInNottingham
#Supervision
#ClinicalSupervision
#OnlinePsychotherapy
#TherapyRocks
#OnlineSupervision